Beef Satay Noodles

Beef Satay Noodles

  • Preparation time

    15 mins
  • Cook time

    20 mins
  • Serves 4

Treat your taste buds with Beef Satay Noodles. This recipe is full of beef, broccolini, carrots, beansprouts, coriander and noodles, and is also super easy to prepare – lunch or dinner will be served in no time!

Dietary Information

Dietary and nutritional info supplied by NZ Nutrition Foundation.

Ingredients

  • Dried thin egg noodles - 250 g
  • Peanut oil - 2 Tbsp
  • Red chilli, seeds removed (if you prefer) and finely chopped - 1
  • Finely grated ginger - 1 Tbsp
  • Crunchy peanut butter - 1/2 cup
  • Light soy sauce - 2 Tbsp
  • Finely grated palm sugar - 1/2 Tbsp
  • Water - 3/4 cup
  • Fish sauce - 1 Tbsp
  • Coconut milk - 1 cup
  • Sirloin steak, trimmed of fat - 450 g
  • Salt - 1 Tbsp
  • Pepper - 1 Tbsp
  • Large onion, cut into thin wedges - 1
  • Broccolini, cut into bite-size pieces - 1 bunch
  • Garlic, minced - 3 cloves
  • Carrot, peeled and cut into ribbons with a vegetable peeler - 1
  • Bean sprouts - 125 g
  • Coriander leaves, to serve - 1 handful

Method

  1. Place vermicelli in a medium heatproof bowl and cover with boiling water. Stand until just tender, drain.

  2. Meanwhile, heat half the oil in wok and in batches, stir-fry beef until browned. Remove from wok.

  3. Heat remaining oil in wok and stir-fry brown onion, garlic and broccolini until onion softens.

  4. Return chicken to wok with vermicelli, combined sauces, sesame seeds and half the chilli, half the green onion and half the sprouts. Stir-fry just until hot.

  5. Serve stir-fry topped with remaining chilli, green onion and sprouts.

PER SERVE Energy 2895kJ • Protein 38g • Total Fat 48g • Saturated Fat 18g • Carbohydrates 23g • Sugars 13g • Sodium 1636mg

Dietary and nutritional info supplied by NZ Nutrition Foundation