Chicken and Pasta Waldorf Salad with Yoghurt Dressing

Name: Chicken and Pasta Waldorf Salad with Yoghurt Dressing
Prep time: 15 min
Cook time: 75 min
Total time: 90 min
Yield: 4
Ingredients: 1 Waitoa Free-Range Homestyle & Garden Herbs Whole Chicken; 2 cups San Remo Pasta Large Spirals, cooked; 2 red apples, sliced, tossed in 1 Tbsp lemon juice; 1 stick of celery, sliced; 1/2 cup grapes, halved; 1/2 cup walnuts, toasted; 1/2 cup chopped parsley, plus extra to serve; 1/2 cup chopped parsley, plus extra to serve; 2 Tbsp chopped parsley; 1/2 cup Anchor Protein Plus Yoghurt plain; 2 tsp lemon zest; 2 Tbsp lemon juice; 1 tsp runny honey; Ground pepper, to taste; Salt, to taste

Preparation time
15 mins
Cook time
1 hr 15 mins
Serves 4

Take the classic Waldorf salad a step further by adding chicken to the combination of apple, celery, walnuts, and grapes, all on a bed of lettuce.

Ingredients

Waitoa Free-Range Homestyle & Garden Herbs Whole Chicken - 1
San Remo Pasta Large Spirals, cooked - 2 cups
Red apples, sliced, tossed in 1 Tbsp lemon juice - 2
Stick of celery, sliced - 1
Grapes, halved - 1/2 cup
Walnuts, toasted - 1/2 cup
Chopped parsley, plus extra to serve - 1/2 cup

Dressing

Anchor Protein Plus Yoghurt plain - 1/2 cup
Lemon zest - 2 tsp
Lemon juice - 2 Tbsp
Runny honey - 1 tsp
Chopped parsley - 2 Tbsp
Salt, to taste
Ground pepper, to taste

Method

Preheat an oven to 190°C.
Cook the chicken as per the instructions on the packet. Remove and cool enough to be able to handle. Remove the meat from the bones and chop roughly.
In a large bowl, combine the cooked pasta, apple slices, celery, grapes, walnuts, parsley and chopped chicken.
For the dressing, in a small bowl combine the yoghurt, lemon zest and juice, honey and parsley. Season with salt and pepper. Pour over the salad and toss through.
To serve, top the salad with the dressing and garnish with extra parsley.

PER SERVE • Energy 1326Kj • Protein 11g • Total Fat 12g • Saturated Fat 1g • Carbohydrates 39g • Sugars 15g • Sodium 84mg

Dietary and nutritional info supplied by NZ Nutrition Foundation

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Chicken and Pasta Waldorf Salad with Yoghurt Dressing

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