Roast Vegetable & Sour Cream Tart

Roast Vegetable & Sour Cream Tart

  • Preparation time

    25 mins
  • Cook time

    50 mins
  • Serves 6-12

Dietary Information

Dietary and nutritional info supplied by NZ Nutrition Foundation.


  • Sheets frozen puff pastry, just thawed - 1 1/2
  • Sour cream - 300 g
  • Eggs - 2
  • Plain flour - 1 Tbsp
  • Coarsely grated swiss cheese - 2/3 cup
  • Salt, to season
  • Pepper, to season
  • Roasted vegetables (see tip) - 400 g
  • Ham, sliced thinly (see tip) - 100 g
  • Fresh Italian parsley, finely chopped, plus extra leaves to serve - 1/4 cup
  • Olive oil - 1 Tbsp
  • Lemon juice - 2 Tbsp


  1. Preheat oven to 220°C (200°C fan-forced). Line a 30cm round pizza tray with baking paper.

  2. Overlap pastry sheets slightly; press to join. Lift pastry onto tray; trim excess. Freeze for 15 minutes.

  3. Line pastry with baking paper; top with dried beans or uncooked rice, leaving a 4cm border (this will allow the pastry to puff up and create a shell). Bake for 10 minutes. Remove paper and beans; bake for a further 10 minutes or until browned lightly. Cool. Reduce oven to 200°C (180°C fan-forced).

  4. In a medium bowl, whisk sour cream and eggs until combined. Whisk in flour, then cheese. Season with salt and pepper.

  5. Spread sour cream mixture on pastry shell; arrange vegetables and ham on top.

  6. Bake tart for 30 minutes or until golden and set.

  7. In a small bowl, combine chopped parsley, oil and juice.

  8. Serve tart topped with parsley dressing and extra parsley leaves. Season with ground pepper.

Tip This tart is a great way to use up any leftovers! You can use any mixture of roasted vegetables, such as courgette, potato, carrots, onion, kumara, cauliflower, capsicum and asparagus, would all work well. You can also change out the ham to shredded chicken or leftover roast lamb. For a vegetarian option, leave the meat out.

PER SERVE • Energy 1835Kj • Protein 13g • Total Fat 35g • Saturated Fat 19g • Carbohydrates 19g • Sugars 4g • Sodium 533mg

Dietary and nutritional info supplied by NZ Nutrition Foundation