Ganesh's 5 Colours Veggie Pasta

clock 10 minutes + 20 minutes bowl Serves 7


  • 1kg wholegrain pasta
  • 2 Tbsp olive oil
  • 2 cups onion, sliced
  • 2 cups finely chopped cauliflower
  • 2 cups carrot, shredded
  • 2 cup shredded courgette
  • 4 garlic cloves, chopped
  • 2 cups fresh tomatoes, chopped
  • 2 tsp salt
  • 1 ½ tsp pepper
  • 1 ½ cup Parmesan, grated
  • 1 ½ parsley, chopped
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  • 1. Bring a large saucepan of water to the boil and salt well. Add the pasta and cook for 10-12 minutes. Strain and set aside into a bowl. Mix a little of the oil into the cooked pasta so it does not stick.

  • 2. Heat the rest of the olive oil in a hot frying pan. Fry the onions until soft. Then add in the cauliflower, carrots and courgette and cook over a medium high heat for 2 minutes.

  • 3. Add the garlic and cook till soft, about 1 minute. Mix through tomatoes and season with salt and pepper. Turn off the heat. Combine the pasta and the vegetables. Serve with Parmesan and parsley.

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