Spinach, Avocado and Banana Smoothie

clock 5 minutes bowl Serves 2
Spring Fresh Spinach Avocado Banana Breakfast
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Ingredients

  • 1 cup baby spinach leaves
  • 1/2 Granny Smith apple
  • 1 avocado
  • 1 banana
  • Juice of 1/2 a lemon
  • 1 Tbsp honey
  • 1 1/4 cup coconut water
  • 1/2 cup ice
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How to Pit an Avocado Safely

Method

  • 1. In a blender, add all the ingredients.

  • 2. Blend until smooth and serve immediately.

  • PER SERVE

  • • Energy 1435Kj • Protein 3g • Total Fat 23g • Saturated Fat 3g • Carbohydrates 29g

  • • Sugars 24g • Sodium 58mg

  • Dietary and nutritional info supplied by NZ Nutrition Foundation

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