Mandarin and Kiwifruit Pikelets

clock 10 minutes + 10 minutes bowl Serves 16

Ingredients

  • 1 cup flour
  • 1 tsp baking powder
  • 1 egg
  • 1 ripe banana, mashed
  • 1/2 cup milk (you may not use all of it)
  • Zest and flesh of 1 mandarin
  • 1 kiwifruit, finely diced
  • 1 tsp butter
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Method

  • 1. In a large bowl sift in the flour and baking powder. Add the egg, and banana. Add the milk and stir slowly until you get a pourable consistency, you may not need to use all of the milk. Whisk all the ingredients together until combined.

  • 2. Dice the mandarin flesh and fold through the mixture along with the mandarin zest and kiwifruit.

  • 3. In a large frying pan, melt the butter. Add tablespoonfuls of mixture into the pan. Cook until the pikelet starts to bubble then flip over and cook for a further 2 minutes. Repeat with remaining mixture.

  • 4. Remove from the pan, cool slightly and serve warm.

  • PER SERVE

  • • Energy 720Kj • Protein 2g • Total Fat 9g • Saturated Fat 5g • Carbohydrates 21g • Sugars 15g • Sodium 87mg

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