Meatball Kebabs

clock 15 minutes + 10 minutes bowl Serves 10

Ingredients

  • 400g ready-made meatballs
  • 1/2 cup steak sauce, plus extra to serve
  • 10 bamboo skewers
  • 1 red onion, sliced into wedges
  • 125g button mushrooms
  • 1 red capsicum, cut into chunks
  • 1 courgette, cut into chunks
  • Salt and pepper
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How to Clean your BBQ

Method

  • 1. Preheat a char-grill pan or barbecue plate to a medium heat.

  • 2. In a bowl, combine meatballs and sauce, tossing to coat.

  • 3. Thread meatballs onto skewers alternately with onion, mushrooms, capsicum and courgette. Season to taste.

  • 4. Char-grill for 8-10 minutes, turning on all sides, until cooked through. Serve with remaining steak sauce on the side.

  • Tip:

  • Soak bamboo skewers in cold water before threading with chicken so they avoid burning on the grill.

  • PER SERVE

  • • Energy 495Kj • Protein 6g • Total Fat 7g • Saturated Fat 3g • Carbohydrates 8g • Sugars 6g • Sodium 501mg

  • Dietary and nutritional info supplied by NZ Nutrition Foundation.

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