Corn and Tomato Pasta Salad

10 minutes + 10 minutes Serves 4
Valentines Day Dinner Pasta Vegetarian Low Sugar
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Ingredients

  • 2 corn cobs, peeled
  • 4 cups cooked pasta
  • 250g cherry tomatoes, halved
  • 1/2 cup chopped mint
  • 1 spring onion, sliced
  • 1 long red chilli, seeded, chopped
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 100g ricotta
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How to Cook Perfect Pasta

Method

  • 1. Char-grill corn for 5 minutes, turning on all sides. In a large bowl, combine pasta, tomatoes, mint, spring onion and chilli.

  • 2. Toss through olive oil and lemon juice. Slice kernels from cobs and scatter over salad. Crumble ricotta over the top.

  • PER SERVE

  • • Energy 1738Kj • Protein 13g • Total Fat 21g • Saturated Fat 5g • Carbohydrates 38g • Sugars 9g • Sodium 50mg

  • Dietary and nutritional info supplied by NZ Nutrition Foundation.

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