Strawberry and Rhubarb Smoothie

10 minutes Serves 2

Ingredients

  • 1 rhubarb stalk
  • 250g strawberries (1 punnet)
  • 1 cup coconut milk
  • 1 banana, peeled
  • 1 tsp honey
  • 1 cup ice
Buy these ingredients now
Loading the player...

Strawberry and Rhubarb Smoothie

Method

  • 1. Remove leaves from the rhubarb stalk. Chop the stalk into 2cm lengths.

  • 2. Hull the strawberries by removing the green cap and leaves.

  • 3. In a blender, add all ingredients. Blend until well combined and not too lumpy.

  • 4. Pour into serving glasses and garnish with a strawberry.

  • Fresh Tip: You can use any berries you like, instead of strawberries.

  • PER SERVE

  • • Energy 893Kj • Protein 2g • Total Fat 14g • Saturated Fat 10g • Carbohydrates 20g • Sugars 19g • Sodium 15mg

  • Dietary and nutritional info supplied by NZ Nutrition Foundation.

Related Recipes