Goat Cheese, Avocado and Smoked Salmon Cups

Name: Goat Cheese, Avocado and Smoked Salmon Cups
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 12
Ingredients: Butter, for greasing; 12 slices white sandwich bread, crusts removed; 2 Tbsp olive oil; 75g soft goat cheese; 2 slices smoked salmon, diced; 1/2 avocado, diced; Squeeze of lemon juice; Black pepper

10 minutes + 8 minutes Serves 12

Christmas Nibbles Low Sugar Goat Cheese Avocado Smoked Salmon

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Ingredients

Butter, for greasing
12 slices white sandwich bread, crusts removed
2 Tbsp olive oil
75g soft goat cheese
2 slices smoked salmon, diced
1/2 avocado, diced
Squeeze of lemon juice
Black pepper

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Method

1. Preheat oven to 190°C (170°C fan-forced). Grease a 12-hole mini-muffin pan.

2. Roll out bread slices to flatten slightly. Cut a 7cm circle from each slice, using the rim of a large glass. Brush with oil and gently press into prepared pans, oiled-side down. Bake for 6-8 minutes, until golden. Cool on wire racks.

3. Lightly mash goat cheese in a small bowl and and fold through salmon, avocado, and lemon juice. Season to taste with pepper. Spoon into bread cups just before serving.

Tip:

Save the leftover bread in the freezer to make fresh breadcrumbs.

PER SERVE

• Energy 568Kj • Protein 4g • Total Fat 7g • Saturated Fat 2g • Carbohydrates 14g • Sugars 1g • Sodium 212mg

Dietary and nutritional info supplied by NZ Nutrition Foundation