Cranberry Apple Granola

clock 10 minutes + 20 minutes bowl Serves 4
Dairy Free Vegetarian Christmas Gifting Muesli
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Ingredients

  • 2 1/2 cups rolled oats
  • 1 cup chopped pecans
  • 1/2 cup pumpkin seeds
  • 1/4 cup desicatted coconut
  • 1/4 cup maple syrup
  • 2 tsp vegetable oil
  • 1 tsp ground cinnamon
  • 1/2 tsp mixed spice
  • 2/3 cup dried cranberries
  • 1/3 cup finely chopped dried apple
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How to Roast Nuts and Seeds

Method

  • 1. Preheat oven to 180°C (160°C fan-forced).

  • 2. In a large baking dish, combine oats, pecans, pumpkin seeds, coconut, syrup, oil and spices.

  • 3. Bake for 15-20 minutes, stirring occasionally. Allow to cool. Stir in cranberries and apple.

  • Tip: Add other nuts or fruit of choice.

  • PER SERVE

  • • Energy 1071Kj • Protein 5g • Total Fat 15g • Saturated Fat 2g • Carbohydrates 24g • Sugars 12g • Sodium 7mg

  • Dietary and nutritional info supplied by NZ Nutrition Foundation

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