Char-grilled Corn with Coriander and Lime Butter

5 minutes + 10 minutes Serves 4

Ingredients

  • 4 corn cobs, husks and silks removed
  • 80g spreadable butter
  • 1 bunch coriander
  • 1 tsp lime juice plus wedges, to serve
  • 1 tsp smoked paprika
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How to Chop Herbs

Method

  • 1. Bring a large pot of water to the boil. Blanch the corn for one minute.

  • 2. Heat a BBQ or char-grill pan to a high heat. Brush corn all over with a little of the butter, then cook, turning occasionally, until cooked through and char marks appear – about 10 minutes.

  • 3. Meanwhile, finely chop coriander roots and coarsely chop the leaves. Combine roots and half the leaves with the remaining butter and the lime juice.

  • 4. Remove corn from the heat and place on a serving platter. Generously spread coriander butter over corn cobs, sprinkle with smoked paprika and top with remaining coriander. Serve with lime wedges on the side.

  • PER SERVE

  • • Energy 825Kj • Protein 4g • Total Fat 13g • Saturated Fat 6g • Carbohydrates 15g • Sugars 8g • Sodium 94mg

  • Dietary and nutritional info supplied by NZ Nutrition Foundation

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