Prawn Cocktails

15 minutes Serves 4

Ingredients

  • 400g cooked prawns, peeled, deveined, tails on
  • 1/4 watermelon, peeled, chopped into 1.5cm cubes
  • 1/4 honeydew melon, peeled, seeded, chopped into 1.5cm cubes
  • 100g feta, cut into 1cm cubes
  • 1/2 red onion, thinly sliced
  • 1/3 cup mint leaves, chopped
  • Dressing
  • 1/4 cup olive oil
  • 2 Tbsp red wine vinegar
  • 1 tsp Dijon mustard
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Method

1. In a large bowl, combine prawns, melons, feta, onion and mint.

2. In a jug, whisk oil, vinegar and mustard together. Season to taste with salt and pepper.

3. Divide salad ingredients among 4 serving glasses or bowls. Drizzle dressing over cocktails just before serving.

PER SERVE

• Energy 1802Kj • Protein 32g • Total Fat 22g • Saturated Fat 6g • Carbohydrates 25g • Sugars 25g • Sodium 1367mg

Dietary and nutritional info supplied by NZ Nutrition Foundation