Herbed French Toast With Smoked Salmon and Crème Fraiche

clock 5 minutes + 5 minutes bowl Serves 2
Valentines Day French Toast Low Sugar
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Ingredients

  • 2 eggs
  • 1/2 cup milk
  • 1 Tbsp chopped chives plus extra, to serve
  • 1 Tbsp chopped dill
  • 1 Tbsp chopped parsley
  • 30g butter
  • 4 slices thick ciabatta
  • 150g sliced smoked salmon
  • ½ cup crème fraiche or light sour cream
  • Spinach leaves, to serve
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How to Chop Herbs

Method

  • 1. Combine eggs, milk and herbs in a shallow bowl. Season to taste and whisk well.

  • 2. Heat butter in a frying pan on medium. Dip each piece of ciabatta in egg mixture for a few seconds on each side.

  • 3. When butter is foaming, cook ciabatta for 2-3 minutes on each side, until golden. Drain on a paper towel.

  • 4. Serve topped with smoked salmon and crème fraiche. Sprinkle with extra chives and a handful of spinach.

  • PER SERVE

  • • Energy 3181Kj • Protein 32g • Total Fat 56g • Saturated Fat 27g • Carbohydrates 33g • Sugars 7g • Sodium 1202mg

  • Dietary and nutritional info supplied by NZ Nutrition Foundation.

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