Hummus
5 minutes
Serves 4

Ingredients
- 420 g can chickpeas, rinsed and drained
- 1 clove garlic, crushed
- 2 Tbsp Macro unhulled tahini
- 1 tsp lemon zest
- 1/2 tsp ground cumin
- 1/4 tsp salt and freshly ground pepper
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 2 Tbsp chopped parsley, optional
- Vegetable sticks and corn chips to serve
Method
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1. Into a kitchen food processor place the chickpeas, garlic, tahini, lemon zest, cumin, salt and pepper. Blend together then add the lemon juice and oil then blend again.
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2. If the mixture is too thick, add a tablespoon of water.