Barbecued Prawns with Avocado Salsa

Name: Barbecued Prawns with Avocado Salsa
Prep time: 15 min
Cook time: 4 min
Total time: 19 min
Yield: 4
Ingredients: 800g prawns, tails on, deveined; 3 Tbsp olive oil; 2 cloves garlic, finely chopped; 1 Tbsp lime juice; 1 tsp ground coriander; 1 tsp ground cumin; 1 tsp chilli flakes; Lemon wedges, to serve; Avocado salsa; 1 large tomato, chopped; 1 avocado, peeled and roughly chopped; 1/2 red onion, finely chopped; 1 Tbsp lime juice; Salt; Pepper

15 minutes + 4 minutes Serves 4

Christmas Entertaining Gluten Free Vegetarian Low Sugar Prawns

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Ingredients

800g prawns, tails on, deveined
3 Tbsp olive oil
2 cloves garlic, finely chopped
1 Tbsp lime juice
1 tsp ground coriander
1 tsp ground cumin
1 tsp chilli flakes
Lemon wedges, to serve
Avocado salsa
1 large tomato, chopped
1 avocado, peeled and roughly chopped
1/2 red onion, finely chopped
1 Tbsp lime juice
Salt
Pepper

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Method

1. Place the prawns, oil, garlic, lime juice, coriander, cumin and chilli flakes in a large bowl and mix. Refrigerate for 1 hour.

2. Meanwhile, to make the salsa, combine the tomato, avocado, onion and lime juice in a small bowl. Season generously with salt and pepper.

3. Heat a BBQ hot plate to high. Lift the prawns from the marinade and cook for 3-4 minutes, turning until the prawns are pink. Season with salt while cooking.

4. Serve the prawns hot with the salsa and lemon wedges on the side.

PER SERVE

• Energy 1653Kj • Protein 43g • Total Fat 23g • Saturated Fat 4g • Carbohydrates 3g • Sugars 3g • Sodium 1224mg

Dietary and nutritional info supplied by NZ Nutrition Foundation