Salmon and Courgette Fritters with Avocado Salsa

Name: Salmon and Courgette Fritters with Avocado Salsa
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 16
Ingredients: 1 cup self-raising flour; Salt; Pepper; 150ml water; 1 Tbsp oil, plus extra for frying; 1 egg, separated; 415g can salmon, drained and flaked; 1 courgette, grated; 2 spring onions, sliced; Salsa; 1 avocado, chopped; 1 red capsicum, seeded and chopped; Squeeze of lemon juice

20 minutes + 15 minutes

Serves 16

Spring Salmon Courgette Avocado Salsa Lunch Dinner Snack

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Ingredients

1 cup self-raising flour
Salt
Pepper
150ml water
1 Tbsp oil, plus extra for frying
1 egg, separated
415g can salmon, drained and flaked
1 courgette, grated
2 spring onions, sliced
Salsa
1 avocado, chopped
1 red capsicum, seeded and chopped
Squeeze of lemon juice

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How to Zest, Peel and Segment Citrus

Method

1. Sift flour and a pinch of salt into a large bowl. Make a well in the centre.
2. In a jug, whisk together water, oil and egg yolk. Add to the flour, mixing to a smooth batter.
3. Fold through the salmon, courgette and spring onions. Season to taste.
4. In a clean bowl, beat egg white until stiff. Lightly fold into batter.
5. Heat a little oil in a frying pan on high. Place heaped tablespoonfuls of batter into the pan in batches. Fry for 2-3 minutes each side, until golden and cooked through. Drain on a paper towel.
6. To make the salsa, combine avocado, capsicum, spring onions and lemon juice.
7. Serve fritters with salsa on the side.
Tip: This makes a great afternoon snack, lunchbox filler or add a side salad for a more complete meal.