Lemon Ginger Fish Fillets

clock 10 minutes + 15 minutes bowl Serves 4


  • 2 Tbsp olive oil
  • 4 firm white fish fillets
  • 80g butter
  • 2 Tbsp lemon juice + 1 tsp finely grated lemon rind
  • 1 tsp grated fresh ginger
  • 2 Tbsp finely chopped fresh parsley
  • 3 spring onions, thinly sliced
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  • 1. Heat oil in a large frying pan or barbecue hot plate, on a medium heat.

  • 2. Cook fish for 2-3 minutes on both sides until lightly browned and cooked through.

  • 3. Meanwhile, melt butter in a small saucepan. Add lemon juice, rind and ginger and cook for 1 minute. Stir in parsley and spring onions and heat for 1 minute.

  • 4. To serve, pour sauce over fish with lemon wedges on the side.

  • Tip: Visit countdown.co.nz to watch our 'how to' video on how to tell when fish is cooked.

By Food to Love

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