Rice-crusted Quiche

Ingredients
- 4 eggs
- 2-3 cups leftover, cooked rice
- 1 Tbsp oil
- ½ cup cheese
- 1-2 cups leftover vegetables
- 2 Tbsp chopped parsley or herbs of your choice
- Salt
- Pepper
Method
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1. Preheat the oven to 200°c.
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2. Crack one egg into a medium-sized bowl, beat it lightly and then stir in the rice and olive oil. Grease a shallow quiche dish and spread the rice over the bottom of the dish, pressing it down with the back of a spoon to make a smooth, firm base.
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3. Sprinkle some of the grated cheese over the base. Put the rice crust into the oven for 10 minutes, to firm it up before you add the topping.
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4. Beat the three remaining eggs and stir in the rest of the cheese, the chopped vegetables, herbs, salt and pepper.
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5. Pour the mixture over the rice base and return the quiche to the oven for 30 minutes until golden and firm.
By Love Food Hate Waste