Curried Mince with Cabbage and Rice

10 minutes + 20 minutes Serves 4


  • 1 Tbsp oil
  • 1 onion, chopped
  • 2 cloves garlic, sliced
  • 500g beef mince
  • 1 Tbsp curry powder
  • 1 packet chicken noodle soup
  • 1/2 cup water
  • 4 cups shredded cabbage
  • 1 cup frozen peas
  • salt
  • pepper
  • 1 Tbsp chopped parsley for garnish
  • 3 cups cooked rice or noodles to serve
  • Squeeze of lemon to serve
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How to Cook Perfect Rice


1. In a large frying pan heat oil over medium heat. Add onion and garlic cooking for 2 or 3 minutes. Add mince and cook until browned and cooked through. Add curry powder and stir through.

2. Add chicken noodle soup and water, cook for 2 minutes.

3. Add cabbage and peas and let the cabbage wilt. Season with salt and pepper.

4. Garnish with parsley, a squeeze of lemon and serve hot on a bed of rice or noodles.

TIP: When browning mince, a fork is the perfect utensil to use for breaking up the clumps.

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