What is cracked wheat?

Cracked Wheat is not only great for your budget, but also for your insides.

It's one of those little known, unassuming ingredients, that when added into our diet can do awesome things for our insides.

Made from whole raw wheat kernels that are crushed or cut into smaller pieces, cracked wheat is high in nutritional value and fibre. So if you are after nutrition that looks after your heart, then you need to fall in love with cracked wheat.

Try this ingredient in our delicious Cracked Wheat and Beef Meatballs with Pita Bread and Yoghurt Sauce recipe.

| Keywords: Tips & Tricks, Produce