Start the week right with a little Sunday prep

We all know the good old saying ‘if you fail to prepare, you prepare to fail’. And this couldn’t be truer when it comes to eating delicious, nutritious meals throughout the week. Mastering the art of the Sunday prep is one of the best ways to set yourself up for a week that involves less stress and more productivity. Plus, you’ll have yummy meals for everyone to enjoy.

If you’re looking for ideas to fill the kids lunchboxes, our Muesli Bar Slices will be a hit with the little ones. They’re a great home-made alternative to the usual lunchbox bars and the kids will love them. With a little organisation on a Sunday you can whip these up in half an hour, and if you have any dried fruits or chocolate chips lying about in the pantry they can be thrown in too. If your mornings are a little chaotic then these are also a great option if you’re running out the door.

When you have many mouths to feed, it’s great to have a couple of go-to recipes. Our Sausage and Broccoli Pasta is the perfect Sunday prep recipe, and you’ll have lunch sorted for the next couple of days. This is a great one for the kids, it’s also delicious hot or cold.

If you’re needing a breakfast to kick-start each day, look no further than our Coconut Muesli. This is one of the easiest Sunday prep meals you’ll ever make. All you need to do is mix all ingredients in a bowl and then throw it in the oven! It’s as easy as that. Muesli is a great staple to have in the cupboard because it stays fresh for weeks, just make sure you store it in an air-tight container. Serve with a little greek yoghurt and whatever fruit you have, and you’ve got a breakfast of champions. Check out just how easy it is with our hack video here.

Our Corn, Spinach and Bacon Muffins are the perfect weekend treat. Whip these up during the weekend and you’ll have a tasty snack for the whole family to enjoy. Once they’re cooked, you can separate them into snap lock bags and freeze them or just store in an air-tight container for weekday lunches. Find the recipe video here.