Quick, easy and delicious recipes from the show

We are proud to partner with Eat Well for Less where each week Mike Van de Elzen, Ganesh Raj and nutritionist Angela Berril will be sharing recipes that will nourish your household, as well as sorting food facts from fiction and helping you shop wisely.

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More Good tips and tricks

Want to learn how to safely pit an avocado or use up your broccoli stems? Check out our tips and tricks.

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Grower Fresh

To bring you the very best fruit and vege, our buyers go all over the show - working direct with out growers throughout New Zealand to deliver on Countdown's Grower Fresh promise.